Yoga for Grief & Trauma

Led by Families for Safe Streets Member Catherine Lepp.

1-hour restorative yoga workshop. In this class, we will do some slow movements to help relieve stress, practice meditation and focus on the breath. No prior experience necessary. Mats will be provided or you can bring your own. Please bring a large towel if you can. Participants may visit with other members informally after the class.

 
 
Date and Time

111 John St, Suite 260
10038 NY
United States